Everything you need to know about PCOS, Menopause, Exercise and Nutrition. In this seminar you will learn to design effective nutrition plan and exercise programs with the optimum type, duration and frequency for the following.
An online webinar on Pre-Season Strength & Conditioning Program for MMA/BJJ Fighters. Nick said: I can’t guarantee that every fighter who works with me will win. But, I can guarantee that if they loose, it will NOT be due to a lack of conditioning.