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Focus Events

Outdoor και Online δραστηριότητες από το γυμναστήριό μας

Canyoning στους καταρράκτες της Νέδας

Διασχίσαμε το φαράγγι με χαλαρό ρυθμό, μαθαίνοντας την περιοχή και απολαμβάνοντας το φυσικό περιβάλλον με τους έμπειρους επαγγελματίες συνοδούς της Explore Messinia.
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Πεζοπορία στην Άνω Βέργα

Επισκεπτόμαστε το "μπαλκόνι" του Ταΰγετου στην Άνω βέργα! Ορίζουμε την ημερομηνία Κυριακή 10 Απριλίου 2022 και ώρα έναρξης 8:00 π.μ.
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Lyle McDonald - Woman's Physiology II

Everything you need to know about PCOS, Menopause, Exercise and Nutrition. In this seminar you will learn to design effective nutrition plan and exercise programs with the optimum type, duration and frequency for the following.
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Dan John - Coaching is more than "Do this."

And problems in coaching are much more than that great answer "It depends." Applying good programming to people from general population to elite athletes demands a method... a way to think.
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Nick Tumminello - Physical Preparation (Pre-Season) - MMA/BJJ Strength & Conditioning

An online webinar on Pre-Season Strength & Conditioning Program for MMA/BJJ Fighters. Nick said: I can’t guarantee that every fighter who works with me will win. But, I can guarantee that if they loose, it will NOT be due to a lack of conditioning.
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Lyle McDonald - The woman: why Training should be different

An online webinar on Woman Fat Loss, Muscle growth, Nutrition etc. Lyle McDonald is a physiologist and author who has spent over a decade obsessively finding ways to apply cutting-edge scientific research to sports nutrition, fat loss and muscle growth. Αγοράστε το Webinar στο campyfe.com
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